What are other methods for calculating ideal body weight

- [Weight (kg) / height (cm) / height (cm)] × 10,000 = BMI.
- WC (waist circumference) / HC (hip circumference at the broadest point) = waist-to-hip ratio.
- WBD (weight of body fat) / TW (total weight) = body fat percentage.

BMI is a person's weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness, and a low BMI can indicate too low body fatness. To calculate your BMI, see the BMI Calculator. Or determine your BMI by finding your height and weight in this BMI Index Chart.To find weight when you already know the mass, use the formula weight = mass times gravitational acceleration. Remember that on the surface of the earth, gravitational acceleration is always 9.8 m/s^2, so simply plug in the mass and multiply it by 9.8 to get the weight in newtons.

How do you calculate your natural body weightTo determine body weight in pounds, the desired BMI is multiplied by 5 and then add BMI/5 lb for each inch >5 ft in height. For instance, for a BMI of 20, start with 100 lb for a height of 5 ft and add 4 lb for each additional inch of height. For a BMI of 25, start with 125 lb and add 5 lb for each inch of height.

## What is total body weight

Total Body Weight (TBW) is the patient's actual weight.How much should I weigh in kg Find your healthy weight for your height

Healthy weight range (min/max) | Height (without shoes) |
---|---|

50-62 kg | 158 cm |

51-64 kg | 160 cm |

52-66 kg | 162 cm |

54-67 kg | 164 cm |

## How do you check your weight in kg

Home scales are digital or analogue and will display your weight in kilograms (kg), pounds (lb) or stone (st). Digital scales usually have a button to change the unit. Stand with both feet on the scale and your weight evenly distributed. Analogue scales should be zeroed before stepping on.

Males: IBW = 50 kg + 2.3 kg for each inch over 5 feet. Females: IBW = 45.5 kg + 2.3 kg for each inch over 5 feet.

## What is your ideal body weight

Ideal Weight Chart

Male | Female | |
---|---|---|

5' 10" | 149 – 183 lbs. | 135 – 165 lbs. |

5' 11" | 155 – 189 lbs. | 140 – 171 lbs. |

6' 0" | 160 – 196 lbs. | 144 – 176 lbs. |

6' 1" | 166 – 202 lbs. | 149 – 182 lbs. |

For example, if you weigh 80kg and have learned that your body fat percentage is 15%, multiply 80 x 0.15. This is your fat mass in kilograms (800 x 0.15 = 12kg). Then simply subtract this from your total weight to get your lean body mass. Here, we are looking at 80 – 12 = 68kg of lean body mass.It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

From the value of height and weight given (72 kg and 169 cm) your bmi or body max index is 25.20. That means you are slightly over weighted. Normal bmi should be between 18.5 and 24.9. .

How do I calculate my kg weightWeight Conversion (pounds, kilograms)

- Pound (lbs) / 2.2046 = Result in Kilograms (kg)
- Kilograms (kg) x 2.2046 = Result in Pound (lbs)
- 100 pounds (lbs) / 2.2046 = 45,36 kilos (kg)
- 100 kilos (kg) * 2.2046 = 220,46 pounds (lbs)

How can I estimate my weight without a scaleHow to Monitor Your Weight at Home Without a Scale

- 1 Measure your waistline.
- 2 Do a skinfold test with body calipers.
- 3 Take before and after pictures.
- 4 Try on your old clothes.
- 5 Check in with how your body feels.
- 6 Perform a water displacement test.
- 7 Add weights to a see-saw until it's balanced.

## Do you weigh yourself in kg

It's very simple to weigh yourself in kilograms, whether you have mechanical or electronic scales. If you are being weighed by a health professional, you are already being weighed in kilograms, but they often convert it to stones and give it back to you in stones and pounds, which leaves room for error in conversion.

The Hamwi method is used to calculate the ideal body weight of the general adult: Male ideal body weight = 48 kilograms (106 lb) + 1.1 kilograms (2.4 lb) × (height (cm) − 152) Female ideal body weight = 45.4 kilograms (100 lb) + 0.9 kilograms (2.0 lb) × (height (cm) − 152)The weight of a 19-29 years old boy should be 83.4 kg, while the weight of a girl should be up to 73.4 kg. Weight of a boy between 30-39 years should be up to 90.3 kg, while the weight of a girl should be up to 76.7 kg. Weight of a 40-49 years old boy should be 90.9 kg, while a girl should weigh 76.2 kg.The weight of a 19-29 years old boy should be 83.4 kg, while the weight of a girl should be up to 73.4 kg. Weight of a boy between 30-39 years should be up to 90.3 kg, while the weight of a girl should be up to 76.7 kg. Weight of a 40-49 years old boy should be 90.9 kg, while a girl should weigh 76.2 kg.